30 Days...(Day four)

Today I took the day off again as I was really sore from Wednesday's workout. It doesn't seem like much on paper but when you haven't lifted in awhile it can (and did) take a toll.
The highlight of the day was grocery shopping. I did good! I bought mostly fruits and veggies! I'm on my way to becoming vegetarian. I don't know if I will ever fully crossover, but I'm looking to at least drastically reduce my meat consumption. I've touched on this in an earlier post. http://jadatnilla.blogspot.com/2009/04/stop-eating-meat.html. There are a wide variety of benefits to cutting meat out of your diet. Especially the fast food! That stuff hardly qualifies as meat. One burger could contain meat from hundreds of cows. Gross!