30 Days...(day eleven)

Today's workout consisted of dumbbell swings (I used a 35lb plate), 4 x 10. Then stiff legged deadlift, 95 lbs, 4 x 10, finished up with close grip bench press, 95 lbs, 3 x 10.

I finished the workout in under a half hour.

UPDATE: I find it is much easier to workout when I have to blog about it! If anything, I don't want to let any potential readers down. Although I still have a long way to go, especially in regards to healthy eating and cardio, I have made some progress so far. The scale shows I've lost about two pounds, which is far from extraordinary, but I'm hoping that after the thirty days are up, it will at least give me some motivation to continue along this path!