30 Days...(finale)

The end of the month has come. I must admit I kind of fell off the bandwagon the last week of the year due to going home for the holidays.

The results? I lost about four pounds.

I know it doesn't seem like much, but it's better than gaining weight like most people do at this time of the year. I feel that I have given myself something to build on. I plan to continue working to build a better body. I got a Jack Lalanne Power Juicer for Christmas and I feel that this will greatly enhance the nutrition aspect of it.

I will continue to keep you updated once in a while to let you know how it is going. Six pack by summer? It's very possible and only I can make that happen.

Thanks for following!